Welcome
Welcome to the newest release of DFG Wellness. I am changing the format a bit. While I will still write about wellness, I wanted to start sharing some of my personal story with you and how the things I am doing in my life may benefit you. Let me explain. Over the last few years, I have learned a great deal. I have not written in several years on this blog because I have been busy learning about life. And in that experience, there have been lessons about being destined for greatness and the journey that comes with that. Many of you who know me know that I am a firefighter by trade and WAS a gym owner up until January of this year. I guess this blog is changing to give you some of the experiences, thoughts and changes that have happened along my journey to success. My definition of success has changed over time. It doesn't mean I have stopped moving forward to be successful in many arenas of life. It just means that I have determined that success is different for me